Friday, February 10, 2017

Parmesan Chicken


To watch this Video-Recipe click HERE!!!

Here you have a super easy and delicious Idea for your Valentine’s Dinner, I hope you give it and give it a try!  Enjoy!

Ingredients:
  • 8 thinly sliced Chicken fillets
  • 1 ¼  C Dry Breadcrumbs
  • 2/3 C Parmesan Cheese
  • ¼  C All Purpose Flour
  • 2 Eggs
  • ¼  C Chopped Parsley
  • 3 Tbsp Coconut oil
  • Black Pepper
  • Crushed Red Pepper
  • ½ tbsp Chicken Flavor Bouillon Seasoning

In a large bowl mix the breadcrumbs with the flour, and the parmesan cheese, season this with the crushed red pepper, black pepper and chicken flavor bouillon seasoning to taste, stir well and then add in the chopped parsley, stir once again taste the flavor and add salt if needed, once you are happy with the flavor set it aside for a minute.

In another bowl, also season the eggs, with a bit of crushed red pepper, black pepper and a pinch of salt or chicken flavor bouillon, stir well and set aside for a minute.

Cover the chicken fillets with the beaten egg, then transfer them to the breadcrumbs, make sure all the fillets are well coated with the breadcrumbs on all sides. And keep on doing this until you are done.

So first cover the fillets with the beaten egg, then transfer them to the breadcrumbs. Once you are done, let them rest for 5 minutes before cooking them.

In a skillet, on medium high heat, heat up 3-4 tablespoons of coconut oil, once the oil is hot, now pan fry the chicken on both sides, for about 3 minutes on the first side, then flip it around, and deep fry it on the second side for another 2-3 more minutes or until the chicken is well cooked.

Once the chicken is done, place it on paper towels to dry the excess oil. Then serve it. I’m serving it with the zucchini you saw on my last video. Enjoy.

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