Thursday, October 08, 2015

Banana Oatmeal Mini Pancakes



This Mini-pancakes are full of fiber and protein, and other delicious goodness, so hopefully you will give them a try. They are so easy and perfect to start your day.

Serves 2
Makes 7
Ingredients:
  • ¾ C Old Fashioned Oats
  • 1 Ripe Banana
  • 2 Large Eggs
  • 2 T ground Flax Seeds
  • 3-4 T Milk
  • 1 T Honey
  • ½  Tspn Baking Powder
  • 1 pinch Salt
  • ½ T Butter (optional)


Place all the ingredients in a food processor or blender. (All ingredients but the butter),  Blend on high until you get a soft batter.   If you think the batter is too thick, feel free to add one or two more tablespoons of milk or water.

Once the batter has the right consistency. You can make the Pancakes.

Heat up a griddle or skillet and rub it with a bit of butter (butter is optional, you can use a nonstick pan or griddle).  Pour some of the batter into the pan or griddle to make the pancakes, and cook them for about one or two minutes or until the surface gets bubbly, then flip them around, and continue to cook on that second side for another one or two minutes or until well cooked.

Continue to repeat these steps until all the pancakes are done.

Serve with fresh fruit and your favorite syrup. Enjoy.

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