Wednesday, May 18, 2011

Baked Tilapia!

This recipe also makes great fish tacos.  Click HERE to watch my video recipe!!!
Serves 4. 
Ingredients:
  •  4 to 6 Tilapia Fillets
  • 2 eggs
  • 1/2 cup of flour
  • 2 cup of crushed Saltine  crackers
  • 1 tablespoon black pepper
  • 1 tablepsoon paprika
  • 1 tablespoon  chilli powder
  • 1 tablespoon garlic powder
  • 1 tablespoon minced onion
  • 1/2 tablespoon of ground cumin
  •  salt and pepper to taste
Preheat your oven at 400° F

Add a teaspoon of salt and  1 teaspoon of black pepper to the eggs and whisk together. Set aside.

Mix 1/2 tablespoon of salt and 1/2 tablespoon of black pepper with the flour. Set aside.

To the cracker crumbs we will add a tablespoon of each: Black pepper, paprika, chilli powder, garlic powder, minced onion and ground cumin, add salt and pepper to taste. Combined and get ready to start coating the fish.

Coat the fish with the flour mixture, then dip it right into the egg mix, and finally coat it with the seasoned cracker crumbs.

Place in a baking sheet layered with some parchment paper and bake for 10 minutes at 400°F.




And you are done...
You can serve this with rice, some potatoes, a salad, or anything else you want... 






This recipe also makes delicious fish tacos...
Heat up some corn tortillas, get some shredded lettuce, a tomato, a small onion and your favorite salsa!

And you are ready to start building your tacos
Top them with some sour cream and lemon juice!

Enjoy!!

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